Stay Fresh Cafe News

Close up Green capsules ginkgo biloba, bottle on clay brown plate on a burlap background

The Buzz: Nootropics

Nootropics are the latest in pills, powders, and potions claiming to increase mental focus. Learn what they are and what they can/can’t do.

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Oat milk on a dark table

The Buzz: Oat Milk

Move over almond milk, there’s a new nondairy option in the spotlight. Our dietitians take a look at the latest craze: oat milk.

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